Sophie Boylan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:33
- Overall Rank
- 266 of 431
- Rank (AG)
- 31 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FitNS Connect
- League Points
- 27
Run Total
00:26:00
Pace
6:30 /km
Workout Total
44:55
Workout Ratio
57.2%
TRY Zone
00:07:42
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:05:56 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:13 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:04:42 |
| Running 4 | 00:03:34 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:10:51 |
| Running 6 | 00:03:47 |
| Rowing | 00:06:41 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:10 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:00 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:07:42 |