Debbie Tarleton
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:18:27
- Overall Rank
- 263 of 431
- Rank (AG)
- 57 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 27
Run Total
00:26:38
Pace
6:40 /km
Workout Total
45:13
Workout Ratio
57.6%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:54 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:02:29 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:06:10 |
| Running 4 | 00:03:41 |
| Sled Push | 00:02:33 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:07:55 |
| Running 6 | 00:03:36 |
| Rowing | 00:06:49 |
| Running 7 | 00:03:31 |
| Lunges | 00:05:56 |
| Running 8 | 00:03:43 |
| Burpees | 00:07:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:26:38 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:06:40 |