Paula Kearns
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:59
- Overall Rank
- 259 of 431
- Rank (AG)
- 44 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:31:55
Pace
7:59 /km
Workout Total
38:57
Workout Ratio
49.9%
TRY Zone
00:07:12
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:40 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:05:55 |
| Running 6 | 00:04:32 |
| Rowing | 00:06:26 |
| Running 7 | 00:04:33 |
| Lunges | 00:06:10 |
| Running 8 | 00:04:22 |
| Burpees | 00:05:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:31:55 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:12 |