Jane Donnelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:56
- Overall Rank
- 257 of 431
- Rank (AG)
- 54 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 28
Run Total
00:27:52
Pace
6:58 /km
Workout Total
41:52
Workout Ratio
53.7%
TRY Zone
00:08:18
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:05:24 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:40 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:09:25 |
| Running 6 | 00:04:06 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:13 |
| Running 8 | 00:03:54 |
| Burpees | 00:07:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:52 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:08:18 |