Devin Flynn
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:55
- Overall Rank
- 256 of 431
- Rank (AG)
- 30 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Trinity Gym
- League Points
- 28
Run Total
00:27:48
Pace
6:57 /km
Workout Total
43:44
Workout Ratio
56.1%
TRY Zone
00:06:26
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:38 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:26 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:32 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:09:58 |
| Running 6 | 00:03:47 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:45 |
| Lunges | 00:06:33 |
| Running 8 | 00:03:38 |
| Burpees | 00:08:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:48 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:26 |