Eimear Concannon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:49
- Overall Rank
- 253 of 431
- Rank (AG)
- 42 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:23:15
Pace
5:49 /km
Workout Total
47:24
Workout Ratio
60.9%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:54 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:03:01 |
| Sled Push | 00:02:42 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:14:40 |
| Running 6 | 00:03:07 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:04 |
| Lunges | 00:05:36 |
| Running 8 | 00:02:52 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:15 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:16 |