Miriam Walsh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:36
- Overall Rank
- 249 of 431
- Rank (AG)
- 41 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:24:26
Pace
6:07 /km
Workout Total
48:06
Workout Ratio
62.0%
TRY Zone
00:05:08
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:05:37 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:06:00 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:11:21 |
| Running 6 | 00:03:12 |
| Rowing | 00:06:31 |
| Running 7 | 00:03:12 |
| Lunges | 00:06:57 |
| Running 8 | 00:03:03 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:26 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:05:08 |