Rachel Patton
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:35
- Overall Rank
- 248 of 431
- Rank (AG)
- 31 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:32:25
Pace
8:06 /km
Workout Total
38:46
Workout Ratio
50.0%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:53 |
| SkiErg | 00:05:09 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:05:50 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:09 |
| Lunges | 00:05:12 |
| Running 8 | 00:03:55 |
| Burpees | 00:09:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:32:25 |
| Best Run Lap | 00:02:53 |
| TRY Zone Total | 00:06:27 |