Aimée O Connor
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:23
- Overall Rank
- 244 of 431
- Rank (AG)
- 30 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HQ Fitness
- League Points
- 28
Run Total
00:25:48
Pace
6:27 /km
Workout Total
43:00
Workout Ratio
55.6%
TRY Zone
00:08:38
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:44 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:02:08 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:36 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:09:23 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:28 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:42 |
| Running 8 | 00:02:53 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:48 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:08:38 |