Hannah Wickham
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:17:03
- Overall Rank
- 241 of 431
- Rank (AG)
- 26 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:27:22
Pace
6:51 /km
Workout Total
42:58
Workout Ratio
55.8%
TRY Zone
00:06:47
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:05:35 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:02:10 |
| Running 3 | 00:03:28 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:37 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:06:20 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:33 |
| Lunges | 00:07:19 |
| Running 8 | 00:03:34 |
| Burpees | 00:08:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:22 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:06:47 |