Eimear Murphy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:16:56
- Overall Rank
- 239 of 431
- Rank (AG)
- 38 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Penalty
RUN-In 2 - 00:07:00
Run Total
00:29:04
Pace
7:16 /km
Workout Total
52:51
Workout Ratio
68.7%
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:06:01 |
| Running 2 | 00:08:02 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:02:33 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:18 |
| Running 6 | 00:03:25 |
| Rowing | 00:06:37 |
| Running 7 | 00:03:15 |
| Lunges | 00:15:15 |
| Running 8 | 00:03:42 |
| Burpees | 00:11:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:04 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | — |