Becky Kavanagh Duke
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:16:47
- Overall Rank
- 238 of 431
- Rank (AG)
- 28 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Xtreme CSC Gym Waterford
- League Points
- 29
Run Total
00:26:50
Pace
6:43 /km
Workout Total
43:01
Workout Ratio
56.0%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:24 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:05:20 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:07:06 |
| Running 6 | 00:03:51 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:38 |
| Lunges | 00:05:48 |
| Running 8 | 00:03:29 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:50 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:01 |