Vicki Smith
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:15:29
- Overall Rank
- 225 of 431
- Rank (AG)
- 44 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:25:47
Pace
6:27 /km
Workout Total
43:48
Workout Ratio
58.0%
TRY Zone
00:05:58
| Split | Time |
|---|---|
| Running 1 | 00:02:19 |
| SkiErg | 00:05:28 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:04:59 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:07:55 |
| Running 6 | 00:03:25 |
| Rowing | 00:05:50 |
| Running 7 | 00:03:22 |
| Lunges | 00:05:24 |
| Running 8 | 00:03:20 |
| Burpees | 00:09:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:25:47 |
| Best Run Lap | 00:02:19 |
| TRY Zone Total | 00:05:58 |