Niamh Sorohan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:15:28
- Overall Rank
- 224 of 431
- Rank (AG)
- 43 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:25:55
Pace
6:29 /km
Workout Total
43:53
Workout Ratio
58.1%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:28 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:09:44 |
| Running 6 | 00:03:24 |
| Rowing | 00:06:26 |
| Running 7 | 00:03:35 |
| Lunges | 00:05:30 |
| Running 8 | 00:03:39 |
| Burpees | 00:07:47 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:05:44 |