Kathy Morrissey
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:14:08
- Overall Rank
- 210 of 431
- Rank (AG)
- 14 of 27
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fitness Journey
- League Points
- 31
Run Total
00:24:36
Pace
6:09 /km
Workout Total
43:31
Workout Ratio
58.7%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:20 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:04 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:05:25 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:34 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:09:54 |
| Running 6 | 00:03:10 |
| Rowing | 00:06:22 |
| Running 7 | 00:03:08 |
| Lunges | 00:05:26 |
| Running 8 | 00:03:02 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:36 |
| Best Run Lap | 00:02:20 |
| TRY Zone Total | 00:06:06 |