Michelle Lehany
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:44
- Overall Rank
- 205 of 431
- Rank (AG)
- 47 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:29:55
Pace
7:29 /km
Workout Total
37:22
Workout Ratio
50.7%
TRY Zone
00:06:31
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:32 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:44 |
| Ramfit Thrusters | 00:03:44 |
| Running 4 | 00:04:17 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:08:01 |
| Running 6 | 00:04:11 |
| Rowing | 00:06:02 |
| Running 7 | 00:03:47 |
| Lunges | 00:03:51 |
| Running 8 | 00:04:02 |
| Burpees | 00:05:56 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:29:55 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:31 |