Patrique Biggs
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:28
- Overall Rank
- 203 of 431
- Rank (AG)
- 37 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 42
Penalty
SkiErg Out - 00:05:00
Run Total
00:25:10
Pace
6:18 /km
Workout Total
42:57
Workout Ratio
58.5%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:11:00 |
| Running 2 | 00:03:08 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:03:00 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:04:54 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:56 |
| Running 8 | 00:03:22 |
| Burpees | 00:07:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:25:10 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:25 |