Megan Laverty
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:23
- Overall Rank
- 202 of 431
- Rank (AG)
- 24 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 32
Run Total
00:22:30
Pace
5:38 /km
Workout Total
45:47
Workout Ratio
62.4%
TRY Zone
00:05:12
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:10 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:48 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:02:52 |
| Sled Push | 00:02:34 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:11:22 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:44 |
| Running 7 | 00:02:48 |
| Lunges | 00:05:36 |
| Running 8 | 00:02:49 |
| Burpees | 00:09:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:30 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:12 |