Maedhbh Ni Chleirigh
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:13:10
- Overall Rank
- 201 of 431
- Rank (AG)
- 36 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:25:24
Pace
6:21 /km
Workout Total
42:02
Workout Ratio
57.4%
TRY Zone
00:05:47
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:15 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:08:12 |
| Running 6 | 00:03:32 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:21 |
| Lunges | 00:06:15 |
| Running 8 | 00:03:25 |
| Burpees | 00:07:34 |
| Running Finish Sprint | 00:00:22 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:05:47 |