Tina Jones
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:43
- Overall Rank
- 197 of 431
- Rank (AG)
- 1 of 6
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- —
- Gym Affiliate
- A-B Fitness
- League Points
- 63
Run Total
00:26:05
Pace
6:31 /km
Workout Total
41:00
Workout Ratio
56.4%
TRY Zone
00:05:43
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:20 |
| Sled Push | 00:02:31 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:07:47 |
| Running 6 | 00:03:32 |
| Rowing | 00:06:23 |
| Running 7 | 00:03:29 |
| Lunges | 00:05:27 |
| Running 8 | 00:03:28 |
| Burpees | 00:07:57 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:05 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:43 |