Karen Blaney
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:33
- Overall Rank
- 194 of 431
- Rank (AG)
- 44 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Akpulse
- League Points
- 33
Run Total
00:26:57
Pace
6:44 /km
Workout Total
39:12
Workout Ratio
54.0%
TRY Zone
00:06:27
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:02:38 |
| Running 3 | 00:03:29 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:03:30 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:07:44 |
| Running 6 | 00:03:36 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:35 |
| Lunges | 00:04:46 |
| Running 8 | 00:03:30 |
| Burpees | 00:07:23 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:57 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:27 |