Natasha Morgan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:28
- Overall Rank
- 193 of 431
- Rank (AG)
- 43 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FLYEFIT
- League Points
- 43
Run Total
00:25:12
Pace
6:18 /km
Workout Total
39:21
Workout Ratio
54.3%
TRY Zone
00:08:00
| Split | Time |
|---|---|
| Running 1 | 00:02:11 |
| SkiErg | 00:05:27 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:02:56 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:08:33 |
| Running 6 | 00:03:03 |
| Rowing | 00:06:14 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:09 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:12 |
| Best Run Lap | 00:02:11 |
| TRY Zone Total | 00:08:00 |