Carol Byrne
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:25
- Overall Rank
- 192 of 431
- Rank (AG)
- 12 of 27
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:25:18
Pace
6:20 /km
Workout Total
42:12
Workout Ratio
58.3%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:05:18 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:20 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:07:34 |
| Running 6 | 00:03:26 |
| Rowing | 00:06:20 |
| Running 7 | 00:03:25 |
| Lunges | 00:06:17 |
| Running 8 | 00:03:23 |
| Burpees | 00:09:00 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:25:18 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:04:59 |