Caoimhe Coyle
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:12
- Overall Rank
- 190 of 431
- Rank (AG)
- 21 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:30:16
Pace
7:34 /km
Workout Total
34:53
Workout Ratio
48.3%
TRY Zone
00:07:06
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:05:22 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:03:53 |
| Sled Push | 00:02:06 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:05:27 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:59 |
| Lunges | 00:06:18 |
| Running 8 | 00:04:00 |
| Burpees | 00:04:54 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:16 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:07:06 |