Judith O’Toole
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:11
- Overall Rank
- 189 of 431
- Rank (AG)
- 42 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- EC Fitness
- League Points
- 33
Run Total
00:24:46
Pace
6:12 /km
Workout Total
41:25
Workout Ratio
57.4%
TRY Zone
00:06:05
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:07 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:03:16 |
| Sled Push | 00:02:25 |
| Running 5 | 00:03:10 |
| Sled Pull | 00:07:09 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:15 |
| Lunges | 00:06:22 |
| Running 8 | 00:03:07 |
| Burpees | 00:08:50 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:05 |