Jane English
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:12:08
- Overall Rank
- 188 of 431
- Rank (AG)
- 1 of 1
- Age Group
- 60 - 64
- Gender
- Women
- Bib
- —
- Gym Affiliate
- MotionFit Global
- League Points
- 123
Run Total
00:27:18
Pace
6:50 /km
Workout Total
38:04
Workout Ratio
52.8%
TRY Zone
00:06:49
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:05:56 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:35 |
| Running 5 | 00:03:35 |
| Sled Pull | 00:06:04 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:32 |
| Running 7 | 00:03:40 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:32 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:27:18 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:06:49 |