Elaine O'Neill
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:42
- Overall Rank
- 182 of 431
- Rank (AG)
- 41 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 34
Run Total
00:23:09
Pace
5:47 /km
Workout Total
43:41
Workout Ratio
60.9%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:32 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:02:11 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:01 |
| Sled Pull | 00:10:05 |
| Running 6 | 00:03:03 |
| Rowing | 00:06:22 |
| Running 7 | 00:02:57 |
| Lunges | 00:06:02 |
| Running 8 | 00:02:53 |
| Burpees | 00:07:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:09 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:04:57 |