Cathy Condon
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:34
- Overall Rank
- 180 of 431
- Rank (AG)
- 40 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:24:16
Pace
6:04 /km
Workout Total
39:46
Workout Ratio
55.6%
TRY Zone
00:07:37
| Split | Time |
|---|---|
| Running 1 | 00:02:07 |
| SkiErg | 00:05:43 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:52 |
| Running 4 | 00:03:24 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:21 |
| Sled Pull | 00:07:32 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:10 |
| Running 7 | 00:03:10 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:00 |
| Burpees | 00:07:16 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:16 |
| Best Run Lap | 00:02:07 |
| TRY Zone Total | 00:07:37 |