Stephanie Foot
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:19
- Overall Rank
- 179 of 431
- Rank (AG)
- 31 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Trust Fitness
- League Points
- 44
Penalty
RUN-In 2 - 00:07:00
Run Total
00:29:46
Pace
7:27 /km
Workout Total
30:19
Workout Ratio
42.5%
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:10 |
| Running 2 | 00:08:09 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:06:50 |
| Running 6 | 00:03:25 |
| Rowing | — |
| Running 7 | 00:03:24 |
| Lunges | 00:04:56 |
| Running 8 | 00:03:12 |
| Burpees | 00:06:10 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:46 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | — |