Roisin Bennett
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:14
- Overall Rank
- 177 of 431
- Rank (AG)
- 24 of 56
- Age Group
- 16-24
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 34
Run Total
00:25:51
Pace
6:28 /km
Workout Total
39:56
Workout Ratio
56.1%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:05:05 |
| Running 4 | 00:03:28 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:36 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:03:31 |
| Rowing | 00:06:35 |
| Running 7 | 00:03:29 |
| Lunges | 00:04:50 |
| Running 8 | 00:03:18 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:25:51 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:33 |