Louisenew Kelly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:11:08
- Overall Rank
- 175 of 431
- Rank (AG)
- 29 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Bodyworx Gym
- League Points
- 34
Run Total
00:25:29
Pace
6:22 /km
Workout Total
39:51
Workout Ratio
56.0%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:20 |
| Running 2 | 00:03:10 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:03:15 |
| Sled Push | 00:02:47 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:19 |
| Running 7 | 00:03:24 |
| Lunges | 00:05:36 |
| Running 8 | 00:03:17 |
| Burpees | 00:08:17 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:29 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:05:54 |