Paula Jordan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:10:38
- Overall Rank
- 168 of 431
- Rank (AG)
- 30 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- LA Fitness
- League Points
- 35
Run Total
00:24:00
Pace
6:00 /km
Workout Total
41:16
Workout Ratio
58.4%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:03:12 |
| Sled Push | 00:02:46 |
| Running 5 | 00:03:15 |
| Sled Pull | 00:07:34 |
| Running 6 | 00:03:08 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:13 |
| Lunges | 00:05:49 |
| Running 8 | 00:02:58 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:00 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:05:25 |