Eithne Oconnor
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:10:36
- Overall Rank
- 166 of 431
- Rank (AG)
- 37 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:27:23
Pace
6:51 /km
Workout Total
37:32
Workout Ratio
53.2%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:46 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:03:39 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:07:16 |
| Running 6 | 00:03:58 |
| Rowing | 00:06:00 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:56 |
| Running 8 | 00:03:34 |
| Burpees | 00:05:54 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:23 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:05:46 |