Sandra Banim
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:10:23
- Overall Rank
- 163 of 431
- Rank (AG)
- 27 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- True Fitness Naas
- League Points
- 35
Run Total
00:22:39
Pace
5:40 /km
Workout Total
42:31
Workout Ratio
60.4%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:09 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:02:58 |
| Sled Push | 00:02:41 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:11:38 |
| Running 6 | 00:03:01 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:00 |
| Lunges | 00:05:15 |
| Running 8 | 00:02:47 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:22:39 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:18 |