Miriam Healy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:10:00
- Overall Rank
- 157 of 431
- Rank (AG)
- 36 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:24:46
Pace
6:12 /km
Workout Total
39:11
Workout Ratio
56.0%
TRY Zone
00:06:08
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:11 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:25 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:09:33 |
| Running 6 | 00:03:23 |
| Rowing | 00:05:49 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:37 |
| Running 8 | 00:03:08 |
| Burpees | 00:06:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:24:46 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:08 |