Sarah Coleman
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:09:57
- Overall Rank
- 156 of 431
- Rank (AG)
- 35 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Fundamental Body
- League Points
- 36
Run Total
00:23:52
Pace
5:58 /km
Workout Total
40:34
Workout Ratio
58.0%
TRY Zone
00:05:36
| Split | Time |
|---|---|
| Running 1 | 00:02:03 |
| SkiErg | 00:05:15 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:08:34 |
| Running 6 | 00:03:11 |
| Rowing | 00:06:03 |
| Running 7 | 00:03:08 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:02 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:52 |
| Best Run Lap | 00:02:03 |
| TRY Zone Total | 00:05:36 |