Stephanie Mcgovern
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:09:27
- Overall Rank
- 152 of 431
- Rank (AG)
- 33 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- GFT Gym
- League Points
- 36
Run Total
00:24:28
Pace
6:07 /km
Workout Total
40:44
Workout Ratio
58.7%
TRY Zone
00:04:20
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:36 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:03:53 |
| Running 4 | 00:03:13 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:10:58 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:07 |
| Lunges | 00:05:35 |
| Running 8 | 00:03:01 |
| Burpees | 00:04:30 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:28 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:04:20 |