Sinéad O' Reilly
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:08:45
- Overall Rank
- 146 of 431
- Rank (AG)
- 24 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- HQ Fitness
- League Points
- 37
Run Total
00:22:52
Pace
5:43 /km
Workout Total
39:42
Workout Ratio
57.7%
TRY Zone
00:06:18
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:44 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:02 |
| Sled Push | 00:03:09 |
| Running 5 | 00:03:00 |
| Sled Pull | 00:06:33 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:51 |
| Running 7 | 00:03:17 |
| Lunges | 00:05:34 |
| Running 8 | 00:02:42 |
| Burpees | 00:07:10 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:06:18 |