Yuan O'Neill
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:08:31
- Overall Rank
- 140 of 431
- Rank (AG)
- 17 of 49
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Fianna athletic club
- League Points
- 37
Run Total
00:23:51
Pace
5:58 /km
Workout Total
39:06
Workout Ratio
57.1%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:57 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:03:36 |
| Running 4 | 00:03:14 |
| Sled Push | 00:02:37 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:08:46 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:50 |
| Running 7 | 00:02:58 |
| Lunges | 00:04:42 |
| Running 8 | 00:02:34 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:51 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:05:38 |