Pamela Bradley
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:08:26
- Overall Rank
- 137 of 431
- Rank (AG)
- 23 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 37
Run Total
00:21:29
Pace
5:22 /km
Workout Total
42:05
Workout Ratio
61.5%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:32 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:02:48 |
| Sled Push | 00:02:21 |
| Running 5 | 00:02:51 |
| Sled Pull | 00:07:06 |
| Running 6 | 00:03:00 |
| Rowing | 00:06:20 |
| Running 7 | 00:02:50 |
| Lunges | 00:05:52 |
| Running 8 | 00:02:30 |
| Burpees | 00:08:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:29 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:04:57 |