Ciara Clohessy
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:47
- Overall Rank
- 127 of 431
- Rank (AG)
- 18 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:23:23
Pace
5:51 /km
Workout Total
39:41
Workout Ratio
58.5%
TRY Zone
00:04:48
| Split | Time |
|---|---|
| Running 1 | 00:01:39 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:46 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:04:43 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:26 |
| Running 5 | 00:03:23 |
| Sled Pull | 00:06:56 |
| Running 6 | 00:03:15 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:11 |
| Lunges | 00:05:41 |
| Running 8 | 00:03:00 |
| Burpees | 00:07:48 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:23:23 |
| Best Run Lap | 00:01:39 |
| TRY Zone Total | 00:04:48 |