Tryka Stats

Bernadette Mcloughlin

DUBLIN SUMMER RACE 4 · TRYKA OPEN 500

Overall Time
01:07:44
Overall Rank
125 of 431
Rank (AG)
21 of 66
Age Group
45 - 49
Gender
Women
Bib
Gym Affiliate
League Points
48
Run Total
00:26:32
Pace
6:38 /km
Workout Total
35:36
Workout Ratio
52.6%
TRY Zone
00:05:41
SplitTime
Running 100:02:28
SkiErg00:05:49
Running 200:03:11
KB Farmers Carry00:01:49
Running 300:03:21
Ramfit Thrusters00:04:05
Running 400:03:24
Sled Push00:02:16
Running 500:03:34
Sled Pull00:06:54
Running 600:03:34
Rowing00:06:24
Running 700:03:31
Lunges00:03:38
Running 800:03:16
Burpees00:04:41
Running Finish Sprint00:00:17
Run Total00:26:32
Best Run Lap00:02:28
TRY Zone Total00:05:41