Elaine Carroll
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:41
- Overall Rank
- 123 of 431
- Rank (AG)
- 20 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- FIREFIT
- League Points
- 38
Run Total
00:23:12
Pace
5:48 /km
Workout Total
37:37
Workout Ratio
55.6%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:02:16 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:02:59 |
| Sled Push | 00:02:24 |
| Running 5 | 00:03:08 |
| Sled Pull | 00:07:53 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:52 |
| Running 7 | 00:03:02 |
| Lunges | 00:04:52 |
| Running 8 | 00:02:46 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:23:12 |
| Best Run Lap | 00:02:16 |
| TRY Zone Total | 00:06:56 |