Claire Sheehan
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:38
- Overall Rank
- 120 of 431
- Rank (AG)
- 19 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- BPM coaching
- League Points
- 38
Run Total
00:26:48
Pace
6:42 /km
Workout Total
36:18
Workout Ratio
53.7%
TRY Zone
00:04:37
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:05:16 |
| Running 2 | 00:02:52 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:55 |
| Sled Pull | 00:08:16 |
| Running 6 | 00:03:10 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:04 |
| Lunges | 00:04:22 |
| Running 8 | 00:02:57 |
| Burpees | 00:05:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:48 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:04:37 |