Zoe Skelton
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:23
- Overall Rank
- 115 of 431
- Rank (AG)
- 28 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Focus Hybrid Ltd
- League Points
- 38
Run Total
00:24:56
Pace
6:14 /km
Workout Total
35:07
Workout Ratio
52.1%
TRY Zone
00:07:25
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:05:28 |
| Running 2 | 00:02:56 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:02 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:18 |
| Sled Push | 00:02:35 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:08:06 |
| Running 6 | 00:03:04 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:05 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:39 |
| Burpees | 00:04:23 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:02:39 |
| TRY Zone Total | 00:07:25 |