Victoria Cox
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:18
- Overall Rank
- 113 of 431
- Rank (AG)
- 20 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 38
Run Total
00:21:21
Pace
5:20 /km
Workout Total
40:30
Workout Ratio
60.2%
TRY Zone
00:05:30
| Split | Time |
|---|---|
| Running 1 | 00:01:55 |
| SkiErg | 00:05:08 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:02:56 |
| Ramfit Thrusters | 00:03:46 |
| Running 4 | 00:02:48 |
| Sled Push | 00:02:26 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:10:32 |
| Running 6 | 00:02:48 |
| Rowing | 00:06:10 |
| Running 7 | 00:02:41 |
| Lunges | 00:05:43 |
| Running 8 | 00:02:43 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:21 |
| Best Run Lap | 00:01:55 |
| TRY Zone Total | 00:05:30 |