Elaine Carberry
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:07:12
- Overall Rank
- 110 of 431
- Rank (AG)
- 27 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 38
Run Total
00:23:01
Pace
5:45 /km
Workout Total
39:24
Workout Ratio
58.6%
TRY Zone
00:04:52
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:22 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:00 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:06 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:09:02 |
| Running 6 | 00:03:03 |
| Rowing | 00:05:57 |
| Running 7 | 00:03:01 |
| Lunges | 00:05:11 |
| Running 8 | 00:02:47 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:23:01 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:04:52 |