Cliodhna Mccaul
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:06:55
- Overall Rank
- 107 of 431
- Rank (AG)
- 18 of 81
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- —
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:23:41
Pace
5:55 /km
Workout Total
38:04
Workout Ratio
56.9%
TRY Zone
00:05:16
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:11 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:02:55 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:23 |
| Running 5 | 00:03:03 |
| Sled Pull | 00:06:12 |
| Running 6 | 00:03:15 |
| Rowing | 00:06:01 |
| Running 7 | 00:03:14 |
| Lunges | 00:06:21 |
| Running 8 | 00:03:11 |
| Burpees | 00:07:07 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:23:41 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:16 |