Orla Lovett
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:05:17
- Overall Rank
- 87 of 431
- Rank (AG)
- 13 of 66
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- —
- Gym Affiliate
- CD Fitness
- League Points
- 40
Run Total
00:21:08
Pace
5:17 /km
Workout Total
38:27
Workout Ratio
58.9%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:05:29 |
| Running 2 | 00:02:29 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:02:37 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:02:39 |
| Sled Push | 00:02:06 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:07:13 |
| Running 6 | 00:03:01 |
| Rowing | 00:06:13 |
| Running 7 | 00:02:42 |
| Lunges | 00:04:53 |
| Running 8 | 00:02:40 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:21:08 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:05:46 |