Fiona Bernard
DUBLIN SUMMER RACE 4 · TRYKA OPEN 500
- Overall Time
- 01:05:17
- Overall Rank
- 86 of 431
- Rank (AG)
- 20 of 89
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- —
- Gym Affiliate
- Block 9 Health and Fitness Gym
- League Points
- 40
Run Total
00:23:12
Pace
5:48 /km
Workout Total
37:00
Workout Ratio
56.7%
TRY Zone
00:05:09
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:48 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:02:58 |
| Sled Push | 00:01:47 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:09:02 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:07 |
| Lunges | 00:04:37 |
| Running 8 | 00:02:56 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:23:12 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:05:09 |